![]() Can you persuade yourself to stay present and focused during your writing periods?.Can you influence yourself to get out of your behavioral or mental ruts and develop new paths to success?.Can you force yourself to develop the energy that will sustain you as you write for 30 days straight?.Can you make yourself get clear about what you need to accomplish in November and how you will do it?.You need will power to accomplish any of the things described above-to create clarity, energy, courage, and productivity. Don’t stop to send a text to apologize to your friend for snapping at her on the phone yesterday, go to the kitchen to check if you have the ingredients for tonight's dinner, or convince yourself that a phone call can’t wait until you finish writing. Stay focused on this moment and the task at hand-writing. That way you won’t forget them, but you can get them out of your head and onto paper. If thoughts of things you need to do rise up as you are writing, have a piece of paper handy where you can write down these tasks. Instead, write first, and when finished, reward yourself with a trip to your email box or Twitter. If you do, you’ll be distracted or sucked into someone else’s agenda. And you can enhance your focus with tools like (or any similar program) that provides “music for your brain.”Īlso, don’t check email or social networks in the morning or just before writing. Lot’s of tools exist to block you from internet access try a few before November. The key to productivity lies in shutting out the noise. Plus, that voice tells you that writing is scary, opens you to failure, and hard-so why not stop writing and see what’s happening on your favorite social network? You have a voice in your head telling you what you should have done this morning or yesterday, what you need to do today (unrelated to writing), and how you might be missing something if you don’t check mail or Facebook. You have visual and auditory noise constantly asking for your attention.Īnd then there is the mental noise. It’s easy to find yourself surfing the net, checking email or Facebook, or watching Youtube videos when you should be writing. The problem is that most of us are distracted and don’t live in the present moment. When you create blocks of time to write or writing “dates” on your calendar, you must focus your attention on the job at hand-writing-in that allotted amount of time. Productivity is based on one skill: your ability to focus. But new supportive habits will help you get to the next level in your writing-and complete your 30-day writing challenge. Or maybe you have to break your addiction to Facebook and other social media sites. Maybe you need to go to bed and wake up earlier every day to create a time to write. Maybe you need to stop watching two hours of television per night to open up two hours per day of writing time. That’s why you have to courageously approach preparation for your November writing challenge by creating new, supportive habits. ![]() If your current habits have not to date supported your desire to write, you need to change your habits. ![]() They expect to write consistently for 30 days a-although they haven't done so before. They let life get in the way of their work. Many people take on a 30-day writing challenge to push themselves to write because in they don’t write regularly. What many writers don’t consider is the courage necessary to change your habits. To run a writing marathon from start to finish, you need to do the same things-not just before but during your 30-day writing event as well. Additionally, the runner sleeps at least seven to eight hours per night while in training and the night before a race. Not only will he get in physical shape, he also will hydrate, eat foods that provide energy, and use supplementation to ensure his body has all the energy he needs to make it over the finish line. If you don’t, you’ll run out of energy midway through and have to drag yourself across or quit before you get to the finish line.Ī runner won’t start a race without first preparing his body. Pillar #2: EnergyĪ 30-day writing challenge is a bit like running a marathon. This preparation will help you succeed in November. Take time before your 30-day writing challenge starts to organize your thoughts, goals, and book details.
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